RESET RETREAT WEEKEND
Recharge, Reset, Rejuvenate
International Winter Reset Retreat
DATES: Friday 7th - Monday 10th November
Amara Valley Nature Retreat,
Catalunya, Spain
Needing a Life Reset this Winter?
As the world gets more chaotic and unstable it is becoming imperative to strengthen our own inner core, dissolve the accumulated build up of stress and anxiety, and come back into the heart.
My Winter Reset Retreat is the perfect opportunity to fill up your internal batteries, reconnect to your heart, and find inner harmony and balance.
This profound and transformational retreat will help you resolve past traumas, negative ruminations, reduce anxiety, and forge a healthy, loving and deeply healing relationship with yourself and the world.
It will give you the tools, consciousness and awareness to navigate life’s rapids and remain centred and happy, regardless of what is happening in the world.
This fully inclusive retreat is held at the beautiful off-grid holistic retreat centre, Amara Valley. Amara is surrounded by an ancient oak forest and founded on the principles of community, co-creation, creativity and sustainable regenerative living. They are 100% off-grid and powered by renewable solar energy.
Please do not hesitate to contact us with any questions, and payment plans are also available. Please email Zoe at hello@livingshamanically.com
I work with three powerful transformational plants; Cacao, Blue Lotus and Mushrooms to help you journey to connect to your heart, find clarity and guidance. and reignite your purpose and the reason for why we are here at this time on Earth.
These powerful plant medicines, taken together create deep long lasting healing and transformation.
Cacao opens our heart, and releases any blocked trauma or emotion.
Blue Lotus is a psychoactive plant that has been used in traditional medicine for thousands of years as a natural aphrodisiac, sleep aid, and anxiety reliever.
Mushrooms rewire the brain and heal deeply imbedded PTSD and trauma, release grief, reduce anxiety and depression, and help us find forgiveness for ourselves and others.
I have been working shamanically with Plant Medicines for over 28 years, so you can be assured this is a safe, professionally held space to experience these deep, powerful plant medicines, and get the support and guidance you need.
However, this is more than just a Retreat.
It is a powerful transformational journey that will enable you to heal your own wounds, reconnect you back to your heart and empower you to follow your dreams.
I will guide you on a journey to release trauma, heal old wounds, and remove blockages and fears, so you can reset, recharge and rejuvenate.
Expect tears, laughs, transformation and plenty of magic!
About Your Facilitator
I teach modern shamanic wisdom, and offer practical tools to help people living in the urban jungle to see the synchronicity and magic in the ordinariness, and reconnect them back to nature, and the natural cycles and rhythms of life.
I facilitate online and in-person shamanic ceremonies, shamanic journeys, retreats and workshops.
I also have a thriving ceremonial-grade Cacao business, Ritual Cacao that works directly with indigenous communities from the Ecuadorian highlands, to protect their livelihoods and ancient farming practices, and ensure they receive a fair price for their cacao.
For the last twelve years I have been taking groups to experience Ayahuasca in the Peruvian Amazon. I grow my own medicine on land that I guardian there, and I only work with female Shipibo Shamans to honour the female lineage of Ayahuasca.
After the death of my father in 2021, in Mexico, I did a mushroom journey in Oaxaca and it was profound and incredibly healing. During the process I was told by the mushrooms that I needed to start using them ceremonially to help people manage their own trauma, fear and limited belief systems, especially as the world is getting more chaotic and unpredictable.
I returned from Mexico and did my first Winter Reset Retreat in 2022, and never looked back. The incredible and profound healing I have witnessed during the last few years has reinforced the importance plant medicines have for human emotional, mental and spiritual health and wellbeing.
I feel honoured to be able to work with these Plant Medicines and access the deep healing they can offer.
WHAT IS INCLUDED: Ceremonially
Plant Medicine Ceremony
Tamazcal
Ecstatic Dance
Sauna
Safe, Secure and Professionally held Space
Proper integration
Ongoing support if needed
Luxury Accommodation
Vegan and organic food
Time to integrate, relax and rest
Transformational experience
WHAT IS INCLUDED: Physically
Accommodation
All Meals
WHAT IS NOT INCLUDED
Massages and extra services
Shower towel and outdoor towel
Travel insurance
Transport and travel costs
Nearest Airport: Girona
We will help create a ride share group from the airport
The Venue
Amara Valley is a peaceful, off-grid retreat center nestled in an ancient oak forest near Banyoles, just 1.5 hours from Barcelona. This beautifully restored Catalan farmhouse blends rustic charm with modern comforts, offering cozy accommodations, gourmet vegetarian/vegan meals made with local produce, and stunning indoor and outdoor spaces.
With facilities like a 120m² yoga shala, meditation room, workshop areas, a pool, and a sauna, it’s the perfect place to relax and recharge. Surrounded by 10 hectares of organic gardens and serene forest, Amara Valley is an invitation to reconnect with nature and yourself.
THE FOOD
Amara is highly renowned for its kitchen, and world-class chefs.
You are in for a treat, and the food will be a big part of the support you will get to help you ground, recharge and work with the medicine.
The Amara Kitchen team will be offering delicious vegan food, using local and even homegrown ingredients from their garden, combining fresh and Mediterranean flavours always with a twist of world cuisine.
NOTE: we can cater for special diets. Please, let us know on the submission form and we will try and accommodate your dietary needs.
SCHEDULE:
The Retreat begins at 5pm on the Friday and finishes by 11.30am on Monday:
FRIDAY
Welcome, Opening Circle, and Relaxation Visualisation
SATURDAY
Morning: Free time, Chill, Holistic Treatments (optional extra)
Early Afternoon: Ceremony
SUNDAY
Morning: Tamazcal
Afternoon: Rest and Integration
Evening: Ecstatic Dance
MONDAY
Closing Circle
Retreat Ends: 11-11.30am
INVESTMENT
At Amara Valley there is a range of accommodation options for this retreat stay, from private suites with en-suite bathrooms to shared rooms or even the possibility to come in your own van!
The total price of the retreat will depend on your choice of accommodation. Click on the booking button below to go to the shop page where you will be able to see the prices and availability and book soon as spots are limited!
RETREAT IN RUSTIC MODERN SUITE
A single bed in a shared Suite with 1 other.
⫸ En-suite Private Bathroom
⫸ Include towels
RETREAT IN TWIN ROOM
A single bed in a shared rooms with 1 other.
⫸Shared Bathroom
⫸Bring your own towel
RETREAT IN CABIN SUITE
A cozy room with a double bed, ideal for couples or individuals who look for a more private space.
⫸En-suite Private Bathroom
⫸Include towels
RETREAT IN QUAD ROOM
A single bed in a shared rooms with 3 others.
⫸ Shared Bathroom
⫸ Bring your own towel
TESTIMONIALS
⭐⭐⭐⭐⭐
“I have been to three reset retreats now & each time I peel back more layers, going deeper into healing & transformation.
I always get so much from the retreat & the messages continue to integrate well after I return home, leaving me feel so much lighter.
The people, food & surroundings are just beautiful & it really gives me a boost physically & emotionally.”
⭐⭐⭐⭐⭐
“These reset retreats are exactly that, a reset in any area of your life depending on your intention.
Mine was that I was miserable and desired change and wow that journey was the beginning to shift my entire life.
I believe these retreats ricochet years into your existence. That investment I made is still paying me today in many ways.
I’ll always be incredibly grateful and honour my retreats with Rebekah all 3 of them have allowed me to grow into the journey of who I came here to be.”
⭐⭐⭐⭐⭐
“I knew I wasn't living in alignment and I felt a distance from myself and deep down knew I was not living an authentic life. I can't put into words how happy I am to have found the safe place Rebekah creates to go inwards and explore and grow in self knowledge. I have attended retreats over 2 years. Each retreat giving me the insights I needed to take the next step in my inward journey. While it takes personal work to sit in the feelings and explore them on the retreat and outside, this has jet boosted my healing journey. I can truly say these retreats have taken me by the hand and walked beside me while I do the work of inner healing. In my eyes, totally awesome and unparalleled in gaining understanding of myself”